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The word “terpene” is either familiar or unfamiliar to consumers, either you’ve heard of it or you haven’t, which is why the legalization of cannabis has brought the importance of terpenes to mainstream conversation. Outside of cannabis, there are more than 30,000 known terpenes on the planet that can be sourced from plants, some insects, trees, fruits, and more.
As studies are completed, terpenes are gaining ground towards being a stable, useful solution to health issues compared to pharmaceuticals. What does this mean for the world? Going natural could be the answer to inflammation, immune, sleep, or pain issues.
In this post, we’ll share the first three health benefits of terpenes, and in part two of this series, we’ll share the remaining five benefits.
What are terpenes?
Terpenes are a diverse class of organic compounds that give cannabis, other plants, trees, some insects, fruits, and more their aroma and flavor profiles. These molecules can appear solo or as a molecular compound with on-to-dozens of other terpenes to create a unique experience for the consumer.
The Eight Health Benefits of Terpenes
Terpenes offer therapeutic effects
You’ll find most of this information in various studies around the world. Aromatherapists proclaim the numerous health benefits of simply smelling specific types of terpenes for a number of health illnesses or issues.
A study in 1995 reported the citrus fragrance as reducing depression in patients. Twelve depressed patients were administered the treatment, and it was discovered that a majority of the patients reported their depressant medication to be reduced to mitigate the effects of depression.
As you continue to search for terpenes, consider the therapeutic effects they may bring you. The preference of terpenes can reach deeper than aroma or taste. They may be able to assist with inflammation, pain mitigation, or sleep deprivation.
Terpenes serve nature first
It may seem normal to think that terpenes exist to help or assist humans with their health issues, but they don’t. We’ve simply discovered them as beneficial to our health through various properties and applications. True Terpenes steam distills all our terpenes from natural, organic sources. Our products are certified organic, natural, and non-GMO. Nonetheless, terpenes are typically a plant’s defense mechanism against other organisms, fending off pest invasion and temperature increases.
Over 200 terpenes can be found in the cannabis plant
Although True Terpenes sources its terpenes from natural, organic sources, we have to mention terpenes in cannabis. More than 200 terpenes can be found in the cannabis plant, and there are more than 30,000 known terpenes around the globe. Each strain offers a unique aroma and flavor due to the complex mixture of terpenes. Three of the more popular terpenes are myrcene, pinene, and limonene. Here are some natural sources you can find these three terpenes in:
- Myrcene – hops, lemongrass, and wild thyme
- Pinene – conifers and pine resin
- Limonene – citrus fruits
Choose True Terpenes For Your Terpene Needs!
True Terpenes is your trusted online store for certified natural, organic, food-grade, and non-GMO terpene isolates and strains. You can find a specific terpene to address a health issue, or enjoy a terpene strain in all its glory. If you’re ready to shop online, visit our store. Otherwise, read part two of this blog series.